Questions people usually ask

You’re covered by a 100% money-back guarantee. If coaching isn’t working for you, reach out and I’ll refund your package — no hoops, no hard feelings.

Most coaches can show you a before-and-after. I can show you twenty years of after. I lost 70 kilos naturally, and never regained it — no surgery, no GLP-1s — and I’ve kept it off and maintained it ever since. My focus is the part most programs skip: making it last.

Yes — I hold a Bachelor of Psychological Science, alongside 20 years of lived experience losing the weight and keeping it off. That combination means I understand both the practical side of habits and food, and the psychology behind why they’re so hard to change in the first place.

Yes, and you’re not alone — it’s one of the most common reasons clients come to me. GLP-1s and other quick fixes can bring weight down fast, but without the habits and mindset behind them, the weight tends to creep back once you stop. That’s exactly the gap I help close: building the sustainable side that makes any weight loss stick for good.

Each call is one hour, one-on-one with me, over video. You choose the cadence — weekly or every two weeks tends to work best, but it’s flexible around your schedule. Coaching is available worldwide.

Yes. Momentum and Committed calls can be scheduled at your own pace — the only rule is that Committed’s 12 calls need to be used within 3 months.

No — start with the free discovery call. It’s a real conversation about where you’re at, not a sales pitch, and there’s no obligation to book anything after.

No — this is coaching based on my personal experience, not medical guidance. I always recommend checking with your doctor before starting any new health or fitness program.